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Since joining the program, I’ve lost 12 lbs and inches off my waist; my clothes fit so much better! My inflammation is gone and I have more energy and I sleep better. I’ve gained muscle and my gym time is more productive and I’m seeing better results. I joined because I wanted to make lifelong changes in diet and nutrition and I’ve been able to keep up with it for the last 4 months (even through the holidays!).
I highly recommend this program to anyone who wants to make long-term changes to the way they relate to food and nutrition and to get on track with their health.
- L.H.
I have tried to maintain a healthy eating and exercise lifestyle most of my life, having regular check ups and listening to advice from my doctors. As more is known about our body's needs, changing foods, and environment it can become confusing as to what is the best plan. I felt like this program was one that could be maintained and be of benefit to my body. The results have been positive and my body has responded well. Ryan is very knowledgeable and provided helpful tools and resources. Ryan's support was vital to my success. He makes it easy to stick with the program and stay on track. I look forward to continuing the lifestyle and want to say thank you and my body says thank you. It is a great program. Give it a try!
- S. T.
“Ryan is the type of individualyou can trust to do the right thing, and never have to wonder if what he says is true or correct. Whatever Ryan can help you with, let him help you because he genuinely wants to help people - a rare trait these days!”
- Dr. Leslie Pasco
"Certainty + Decision = Health + Accomplishment"